10 Minutes On The Treadmill Chances 9,000 Molecules In Your Body

Photo Source: Getty Images

Photo Source: Getty Images

Would you believe it if I told you that just 10 minutes on the treadmill could change over 9,000 molecules in your body??

Yep! A new research from Stanford University says just a 10-minute jog can alter 9,815 molecules in your body which are all correlated with metabolic functions, digestion or immune system functions and a lot more.

Read more about it HERE

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